Elizabeth’s Blog

The Joy of Creativity

“Creativity is the road to your imagination, and your imagination is the place of all possibility” -Dr. Barbara J. Fish Welcome to The Joy of Creativity – a place to quiet your mind, rest your soul and indulge in some creative self-care, tailored for women.  From a quick and dirty,  “I need to contain my …

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Nurture Your “Net Worthy” in Nature

Last month we talked about creating your “Spiritual Toolbox”  – your personal arsenal of healthy actions and practices to choose from or combine when you feel challenged.      Connecting with nature is a terrific, restorative practice and the foundation for any spiritual toolbox.  With spring in the air, there is no better time to get outside …

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Second Saturday Workshops

  As of November 2018, there are over 100 Second Saturday Divorce workshops in progress or newly minted and rolling out for the New Year.  That means that women across the country will have essential legal, emotional and financial information available to help them navigate one of the most difficult challenges they can ever face. …

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The Joy Team

To me, April means the true beginning of spring – flowers catch my eye, the weather really starts to turn, and people just seem happier. This month, we are celebrating that feeling by sharing Michele McKeag Larsen, and her non-profit, The Joy Team. The Joy Team has a simple premise:  spreading joy, optimism and inspiration …

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Living Apart Together

Today, my husband of almost seven years is packing to move out. We loved it when we lived in different states and saw each other two weeks a month.  Living together full time with two dogs, four cats that don’t get along and an ever-starving teenage son has literally put us in different states – …

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Women’s Wellness Journey

Need time to explore and restore? I am excited to share the first EVER “Women’s Wellness Journey” at beautiful Spa Ojai, October 6th – 9th.  WIFE co-founder and brilliant wealth expert Candace Bahr and I came up with an innovative (and proprietary) M.A.P. Process.  M.A.P. stands for Mindset, Abundance and Purpose – the three key …

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Today’s 5 minute Small Step: Is this the best use of my thoughts of right now?

The first small step we shared was constantly asking yourself, “Is this the best use of my time?”  That led me to ask this question throughout the day:  Is this the best use of my thoughts right now?  The mind averages sixty thousand thoughts per day, and some experts estimate that 80% of these are …

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